Physiotherapy in Tustin

In these ways, physiotherapy can enhance movement, while lowering the chances of dealing with an injury or illness in the future.

Physiotherapists consider the entire body as a whole. This means they don’t just analyze specific areas of an injury or illness, but also use various techniques to improve overall health and mobility.

Some of the approaches physiotherapists use include:

• Education and Advice:Our physiotherapist will give you general advice on things that can help improve your well-being and prevent any further injuries. For example, if you are dealing with back pain, you will be given advice on how to correct carrying techniques, maintain good posture, avoid prolonged standing, and so forth.
• Movement and exercise: These exercises will be recommended to reduce muscle stiffness and promote joint mobilization. When the muscles are less stiff, it will be less painful to perform exercises. Aside from improving mobility, exercises can also boost circulation, encourage healing and strengthen certain parts of the body.
• Manual therapy:Also known as manipulative therapy, manual therapy treats musculoskeletal pain and disability. Your physiotherapist will use their hands to help alleviate any pain or stiffness and promote improved movement in the body. This is commonly used for the manipulation of muscles, kneading, joint mobilization for carpal tunnel syndrome, etc.

Whether you are suffering from a sports injury, arthritis, or overuse joint and muscular problems, we are here to help you every step of the way. Not only do you get support with recovering from an injury, but we can also create a plan to prevent any future injuries or signs of pain from occurring again.

Book a consultation and get started today.

During your first visit, our physiotherapist will learn about your medical history to get a better idea of your current concern and overall health. Next, they will assess and diagnose your condition, which will require physical testing.

Afterwards, you will receive a carefully curated treatment plan that highlights your personal goals and the required rehab process. It will also mention the prescribed exercises and any assistive devices needed to optimize your mobility. Audiovisual references will be given to guide you throughout the process as well.

Once all these steps are complete, you can start your in-person treatment. Depending on your specific needs, treatment can include other different procedures to address issues related to mobility, flexibility and strength. This can range from manual therapy and soft tissue mobilization to gait training and exercise programs.

Physiotherapy can aid people of all ages with various health conditions. It helps treat problem areas affecting the bones, joints and soft tissue, brain or nervous system, heart and circulation, and lungs and breathing.

Some examples include the following:

If you’re dealing with any of the issues mentioned above, don’t hesitate to book an appointment with our clinic in Tustin. We are committed to providing outstanding service so that you receive quality care and can get back on your feet again.